Is there a connection between digestive enzymes and weight loss? Do they work actually? For the answers to these questions and more……….read on. We often associate enzymes with this digestion system, which holds true as it’s one of their main jobs. However, enzymes do a lot more than break down our food. Actually enzymes are essential for life because they are involved with every process and function of the body.
The reason we exist, have the ability to inhale and move is the result of enzymes switching energy from the food we eat. That’s why they’re vital to our health and survival. Though our bodies produce enzymes they drop with age Even. To create matters worse, this rate of decline is increased by living an unhealthy lifestyle.
Enzymes are located naturally in organic foods such as fruits, vegetables, seeds, and nuts. However, the only problem with this is that people live on a diet that predominantly contains processed and cooked food. These foods contain no enzymes because processing and cooking food destroy all the natural enzymes. We will be the only species with this planet that cooks their food. Is it a really coincidence that the quantity diseases afflicting humans significantly out amount those of every other living species on this planet? Eating prepared and processed foods are also lower in nutrients, especially vitamins and minerals. This combined with no enzymes to nourish the physical body.
This sends signals to the human brain that more food is required to obtain the necessary amount of nutrition. That’s the reason most of us today are overeating and overweight. There are different types of digestive enzymes that perform different roles. For example, the enzyme amylase is accountable for breaking down carbohydrates whereas the enzyme protease digests proteins into proteins for the body to soak up.
However, it is the enzyme lipase that is responsible for breaking down fat. While sugars and proteins are relatively easy for your body to process, fats are a different story completely. Of all First, the fat must be ready for digestion by breaking it down into smaller molecules of fat. This job is completed by bile which is created in the liver and stored in your gallbladder.
Bile is released into the upper part of the small intestine known as the duodenum, where it starts to breakdown fat into small droplets. The fat-digesting enzyme lipase is then released into the small intestine where it actually digests the fat molecules, converts them into glycerol, and absorbs them into the bloodstream.
If you are deficient in the enzyme lipase the body cannot dissolve and absorb excess fat efficiently. This leads to an accumulation of fats that lines your thighs, belly, and arteries. Although the enzyme protease mainly digests proteins, it also plays an important role in eliminating toxins and harmful bacteria. A lack of this enzyme can result in you putting on weight as well.
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If toxins aren’t eliminated from the body they build-up and are stored in your body as fats. When fat are burned up these poisons are released back to the machine which can lead to bloating and even fluid retention. So, as well as lease, your also need sufficient degrees of protease. Yes, they can help certainly, but it is important to keep in mind that replenishing enzymes independently will not enable you to achieve a balanced digestive system which is needed to maintain a healthy body weight. Most digestive disorders and your failure to lessen weight can also be linked to an imbalance of bacteria in your gut.
These friendly bacteria are essential to a well-balanced digestive system because they ensure the harmful bacteria are kept under control. However, an eating plan of processed foods and sugar enables the harmful bacteria to spread through the digestive tract causing a variety of problems including indigestion, constipation, IBS, and an increased risk of cancer of the colon.